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	<description>A journey toward wholeness</description>
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		<title>In a Moment, Life Changes</title>
		<link>http://wholeselfcoach.wordpress.com/2010/08/04/in-a-moment-life-changes/</link>
		<comments>http://wholeselfcoach.wordpress.com/2010/08/04/in-a-moment-life-changes/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 03:15:23 +0000</pubDate>
		<dc:creator>Alana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">https://wholeselfcoach.wordpress.com/?p=411</guid>
		<description><![CDATA[I am putting this blog on hold for a while. Last Thursday July 29, 2010 my son Benjamin was stillborn and my life is forever changed. While I feel that I will write here again as my journey toward wholeness will never end, right now I need to write more specifically to this heartbreak I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholeselfcoach.wordpress.com&amp;blog=7136493&amp;post=411&amp;subd=wholeselfcoach&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I am putting this blog on hold for a while. </p>
<p>Last Thursday July 29, 2010 my son Benjamin was stillborn and my life is forever changed. While I feel that I will write here again as my journey toward wholeness will never end, right now I need to write more specifically to this heartbreak I am living with. </p>
<p>So for now, if you&#8217;d like to, you can join me over at <a href="http://lifeafterbenjamin.wordpress.com">Life After Benjamin.</a></p>
<p>In the meantime, I send you love, joy, peace and gently remind you to fully experience each moment, as it truly is all we ever have.</p>
<p>Namaste,<br />
Alana </p>
<br /> Tagged: <a href='http://wholeselfcoach.wordpress.com/tag/death/'>death</a>, <a href='http://wholeselfcoach.wordpress.com/tag/grief/'>grief</a>, <a href='http://wholeselfcoach.wordpress.com/tag/life/'>life</a>, <a href='http://wholeselfcoach.wordpress.com/tag/pregnancy/'>pregnancy</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/wholeselfcoach.wordpress.com/411/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/wholeselfcoach.wordpress.com/411/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/wholeselfcoach.wordpress.com/411/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/wholeselfcoach.wordpress.com/411/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/wholeselfcoach.wordpress.com/411/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/wholeselfcoach.wordpress.com/411/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/wholeselfcoach.wordpress.com/411/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/wholeselfcoach.wordpress.com/411/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/wholeselfcoach.wordpress.com/411/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/wholeselfcoach.wordpress.com/411/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/wholeselfcoach.wordpress.com/411/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/wholeselfcoach.wordpress.com/411/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/wholeselfcoach.wordpress.com/411/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/wholeselfcoach.wordpress.com/411/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholeselfcoach.wordpress.com&amp;blog=7136493&amp;post=411&amp;subd=wholeselfcoach&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">mamajoy07</media:title>
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		<title>Debris</title>
		<link>http://wholeselfcoach.wordpress.com/2010/07/15/debris/</link>
		<comments>http://wholeselfcoach.wordpress.com/2010/07/15/debris/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 22:10:07 +0000</pubDate>
		<dc:creator>Alana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://wholeselfcoach.wordpress.com/?p=404</guid>
		<description><![CDATA[It&#8217;s official. I&#8217;m going on hiatus. I&#8217;m giving myself two weeks (maybe longer) to turn off Twitter, to not read other people&#8217;s blogs, to not feel pressure to hit publish here. I&#8217;m going no mail on all my yahoo groups. I&#8217;m getting Charlie Gilkey&#8217;s Email Triage and I&#8217;m going to start dealing with the monsters [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholeselfcoach.wordpress.com&amp;blog=7136493&amp;post=404&amp;subd=wholeselfcoach&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s official. I&#8217;m going on hiatus.</p>
<p>I&#8217;m giving myself two weeks (maybe longer) to turn off Twitter, to not read other people&#8217;s blogs, to not feel pressure to hit publish here. I&#8217;m going no mail on all my yahoo groups. I&#8217;m getting <a href="http://www.productiveflourishing.com/email-triage/">Charlie Gilkey&#8217;s Email Triage </a>and I&#8217;m going to start dealing with the monsters that are my inboxes. I&#8217;m going to throw something away every day (or put it in the donation box). I&#8217;m going to curl up in a ball and read, dream, sleep, meditate, chant and cry.</p>
<p>You see I&#8217;ve got this debris in my uterus and the doctor thinks I&#8217;m going to bleed until it&#8217;s gone. Driving myself to the hospital in the middle of the night wondering if my baby was okay while my neighbor stayed with my daughter and my husband listened to me cry on the phone was hard. What&#8217;s harder though, is the feeling that I am not really living my life. I am holding myself at arms length, giving lip service to wholeness and joy while my heart breaks because I can&#8217;t figure out how to really, truly show up as me. I&#8217;ve got this debris in my soul and I&#8217;m going to bleed until it&#8217;s gone.</p>
<p>When I was 22 or 23, I chopped off all my hair to see if I existed without it. I loved it. I identified with it. People remembered it more than my face, or so I was told. It turned out that I like having long hair. I look better with it. But I existed without it. I survived and I grew through the experience as shallow as it may sound now.</p>
<p>I love the community I have found on Twitter. I love the blogs I read daily and the blogs I get to weekly or monthly, the blogs I discover and bookmark and forget to go back to. I am kept company by the constant flow of emails from my yahoo groups. I will miss you all. I&#8217;m a little afraid that if I miss two weeks I&#8217;ll be left in the dust, standing alone, wondering where all my friends went.</p>
<p>But I have this debris and it&#8217;s causing me to bleed. Physically. Emotionally. Spiritually. And it&#8217;s got to go.</p>
<p>Which means I need                      space</p>
<p>At least for a little while.</p>
<p>Here&#8217;s the crazy thing. I&#8217;m planning to launch a website in just over two weeks. So how the sam hill am I going to promote it if I&#8217;m not on Twitter and blogging and and and&#8230;? Good question. I don&#8217;t have an answer yet but I&#8217;m going to go out on a limb here and just TRUST.</p>
<p>Trust that it might not take two weeks for me to want to get back online. Trust that if I take care of myself, if I fill my own cup, sharing my excitement about the site will feel a whole lot different than if I&#8217;m running on empty and it&#8217;s simply an item on my to-do list. Trust that what my soul is crying out for needs to be my priority and everything is perfect just as it is. Trust that in Abraham-Hicks speak, letting go of the oars and heading downstream will be a lot more effective than the heavy upstream paddling I&#8217;ve been doing.</p>
<p>Trust.</p>
<p>Now if you&#8217;ll excuse me, I need to go get rid of a little debris.</p>
<p><em>Just to clarify after several notes of concern &#8211; baby is okay &#8211; thankfully. This one&#8217;s a fighter.</em></p>
<br /> Tagged: <a href='http://wholeselfcoach.wordpress.com/tag/growth/'>growth</a>, <a href='http://wholeselfcoach.wordpress.com/tag/journey/'>journey</a>, <a href='http://wholeselfcoach.wordpress.com/tag/pregnancy/'>pregnancy</a>, <a href='http://wholeselfcoach.wordpress.com/tag/trust/'>trust</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/wholeselfcoach.wordpress.com/404/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/wholeselfcoach.wordpress.com/404/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/wholeselfcoach.wordpress.com/404/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/wholeselfcoach.wordpress.com/404/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/wholeselfcoach.wordpress.com/404/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/wholeselfcoach.wordpress.com/404/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/wholeselfcoach.wordpress.com/404/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/wholeselfcoach.wordpress.com/404/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/wholeselfcoach.wordpress.com/404/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/wholeselfcoach.wordpress.com/404/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/wholeselfcoach.wordpress.com/404/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/wholeselfcoach.wordpress.com/404/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/wholeselfcoach.wordpress.com/404/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/wholeselfcoach.wordpress.com/404/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholeselfcoach.wordpress.com&amp;blog=7136493&amp;post=404&amp;subd=wholeselfcoach&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">mamajoy07</media:title>
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		<title>Truth and the trifecta</title>
		<link>http://wholeselfcoach.wordpress.com/2010/06/26/truth-and-the-trifecta/</link>
		<comments>http://wholeselfcoach.wordpress.com/2010/06/26/truth-and-the-trifecta/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 06:22:08 +0000</pubDate>
		<dc:creator>Alana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#215800]]></category>
		<category><![CDATA[#6changes]]></category>
		<category><![CDATA[#SelfEv]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://wholeselfcoach.wordpress.com/?p=398</guid>
		<description><![CDATA[I&#8217;ve stumbled a lot this year. Tripped and caught myself. Fallen flat on my face. I keep picking myself up, dusting myself off and putting one foot in front of the other. Sometimes it&#8217;s easier than others. I started the year with a vision. I also started with the intention to make six changes by [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholeselfcoach.wordpress.com&amp;blog=7136493&amp;post=398&amp;subd=wholeselfcoach&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve stumbled a lot this year. Tripped and caught myself. Fallen flat on my face. I keep picking myself up, dusting myself off and putting one foot in front of the other. Sometimes it&#8217;s easier than others.</p>
<p>I started the year with a vision. I also started with the intention to make <a href="http://wholeselfcoach.wordpress.com/2010/01/02/6-changes-the-kick-off/">six changes </a>by adding one new practice into my life every two months. I got two &#8211; meditating and reading -  under my belt before it all fell apart. In May I was going to start writing daily. My personal trifecta. I know in my heart of hearts that if I do these three things every day (or even five days a week) the truth that lies deep inside me will come pouring out. These are my winning horses, carrying me deeper into my soul.</p>
<p>Along came <a href="http://authenticrealities.com/2010/06/self-evidence-authenticity-blog-challenge/">Dian&#8217;s challenge</a> to write about Self Evidence + Authenticity. Then <a href="http://binduwiles.com/buddhism/my-new-project-21-5-800/">Bindu Wiles&#8217;</a> to write 800 words a day and do yoga (or simply <a href="http://binduwiles.com/buddhism/if-you-are-doing-savasana-corpse-pose-for-21-5-800/">savasana</a>) 5 days a week. I jumped in with both feet and a full heart. I failed miserably. Sort of.</p>
<p>I&#8217;ve slipped and stumbled yet again. Sporadic savasana. Not as many 800 words as I would like. My heart aches as I recognize my habitual inability to make my &#8220;priorities&#8221; a priority. I&#8217;m growing into it &#8211; slowly getting better at recognizing when fear keeps me checking my email instead of writing, or examining my face for the blackheads I know I&#8217;ll find instead of meditating.</p>
<p>At the same time, I&#8217;ve gone public with <a href="http://wholeselfcoach.wordpress.com/2010/06/11/forgiveness-part-2/">my story of childhood molestation</a>. I&#8217;ve learned so much about how my fear operates. I now recognize my tendency to go invisible when what I desperately want is to free my voice, to be seen, heard and honored for who I am. My life is changing at breakneck speed and yet it feels like slow motion. I&#8217;m feeling drained and disconnected from those I love the most. I think it comes from the deep healing work that would normally have me sleeping for days in recovery but as a mom, there&#8217;s no time for that. Which is why that trifecta is vitally important. I am uncovering the truth about myself that I once knew and have long  forgotten and I&#8217;m both invigorated and exhausted.</p>
<p>I happened to look at Rob Brezny&#8217;s<a href="http://freewillastrology.sparkns.com/login.aspx"> free will astrology </a>today in one of my local papers:</p>
<p><em>The plant known as the squirting cucumber has an unusual talent: When the fruit is ripe, it opens up and spits out a rapid-fire stream of seeds that travels a great distance. In the coming weeks, Pisces, you&#8217;ll have resemblances to this aggressive fructifier. It&#8217;ll be prime time to be proactive about spreading your influence and offering your special gifts. The world is begging you to share your creative spirit, preferably with rapid-fire spurts that travel a great distance. </em></p>
<p>Really? You mean there&#8217;s hope for me yet? As a spitting cucumber?</p>
<p>In the spirit of being ripe and squishy I am gently, with love and compassion for myself, recommitting to those winning horses. I don&#8217;t know how far my seeds will reach this time around, but I plan to honor myself and my truth as best I can. And I&#8217;ll work on my rapid-fire spitting too.</p>
<p><em><strong>What are you honoring in yourself right now? Where can you be more compassionate with yourself? What fruit do you most currently resemble? I&#8217;d love to know.</strong></em></p>
<br /> Tagged: <a href='http://wholeselfcoach.wordpress.com/tag/215800/'>#215800</a>, <a href='http://wholeselfcoach.wordpress.com/tag/6changes/'>#6changes</a>, <a href='http://wholeselfcoach.wordpress.com/tag/selfev/'>#SelfEv</a>, <a href='http://wholeselfcoach.wordpress.com/tag/failure/'>failure</a>, <a href='http://wholeselfcoach.wordpress.com/tag/fear/'>fear</a>, <a href='http://wholeselfcoach.wordpress.com/tag/growth/'>growth</a>, <a href='http://wholeselfcoach.wordpress.com/tag/truth/'>truth</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/wholeselfcoach.wordpress.com/398/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/wholeselfcoach.wordpress.com/398/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/wholeselfcoach.wordpress.com/398/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/wholeselfcoach.wordpress.com/398/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/wholeselfcoach.wordpress.com/398/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/wholeselfcoach.wordpress.com/398/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/wholeselfcoach.wordpress.com/398/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/wholeselfcoach.wordpress.com/398/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/wholeselfcoach.wordpress.com/398/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/wholeselfcoach.wordpress.com/398/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/wholeselfcoach.wordpress.com/398/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/wholeselfcoach.wordpress.com/398/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/wholeselfcoach.wordpress.com/398/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/wholeselfcoach.wordpress.com/398/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholeselfcoach.wordpress.com&amp;blog=7136493&amp;post=398&amp;subd=wholeselfcoach&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">mamajoy07</media:title>
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		<title>In others&#8217; words</title>
		<link>http://wholeselfcoach.wordpress.com/2010/06/22/in-others-words/</link>
		<comments>http://wholeselfcoach.wordpress.com/2010/06/22/in-others-words/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 05:42:26 +0000</pubDate>
		<dc:creator>Alana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[inspiration]]></category>

		<guid isPermaLink="false">http://wholeselfcoach.wordpress.com/?p=394</guid>
		<description><![CDATA[Are women human yet? If women were human, would we be a cash crop shipped from Thailand in containers into New York&#8217;s brothels&#8230;? Would our genitals be sliced out to &#8220;cleanse&#8221; us&#8230;? When will women be human? When? - Catherine A. MacKinnon, Are Women Human? (via Half the Sky by Nicholas D. Kristof and Sheryl [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholeselfcoach.wordpress.com&amp;blog=7136493&amp;post=394&amp;subd=wholeselfcoach&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Are women human yet? If women were human, would we be a cash crop</strong></p>
<p><strong>shipped from Thailand in containers into New York&#8217;s brothels&#8230;?</strong></p>
<p><strong>Would our genitals be sliced out to &#8220;cleanse&#8221; us&#8230;?</strong></p>
<p><strong>When will women be human? When?</strong></p>
<p>- Catherine A. MacKinnon, <em>Are Women Human</em>?</p>
<p>(via <em>Half the Sky</em> by Nicholas D. Kristof and Sheryl WuDunn)</p>
<p style="text-align:center;">*****</p>
<p><strong>There is tremendous freedom in being the one to change.</strong></p>
<p>&#8211; SARK</p>
<p style="text-align:center;">*****</p>
<p><strong>People who live on purpose with purpose are not interested in standing out in the crowd. That may happen, but it is not why they do what they do.</strong></p>
<p>&#8211; Rhonda Britten, <em>Fearless Living</em></p>
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		<title>The urge to do, the need to be.</title>
		<link>http://wholeselfcoach.wordpress.com/2010/06/16/the-urge-to-do-the-need-to-be/</link>
		<comments>http://wholeselfcoach.wordpress.com/2010/06/16/the-urge-to-do-the-need-to-be/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 05:36:47 +0000</pubDate>
		<dc:creator>Alana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#215800]]></category>
		<category><![CDATA[#SelfEv]]></category>
		<category><![CDATA[allow]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[trust]]></category>

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		<description><![CDATA[I want to DO something. Something important. Something that impacts the world in a powerful way. Something I can do RIGHT NOW at 11pm because it feels like the only time I have. I finished reading Half the Sky today. I started months ago and had to take it slowly as it is both a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholeselfcoach.wordpress.com&amp;blog=7136493&amp;post=388&amp;subd=wholeselfcoach&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I want to DO something. Something important. Something that impacts the world in a powerful way. Something I can do RIGHT NOW at 11pm because it feels like the only time I have.</p>
<p>I finished reading <a href="http://www.halftheskymovement.org/">Half the Sky</a> today. I started months ago and had to take it slowly as it is both a searingly painful and achingly hopeful book. I wanted to jump up as soon as I put it down and take action but my daughter woke from her nap and needed me.</p>
<p>Then I read <a href="http://www.usatoday.com/news/education/2010-06-15-OliviaBouler15_ST_N.htm">the story of the 11 year old gir</a>l who raised $70 000 to save birds affected by the Gulf oil disaster by drawing pictures in exchange for donations. Again, that urge to do something struck. But what?</p>
<p><a href="http://whitehottruth.com/white-hot/11-wisdoms-that-you-can-turn-into-cash-and-crazy-love/">Danielle LaPorte&#8217;s post on her birthday giveaway</a> appeared in my inbox and I thought &#8220;I wanna be her&#8221;. Not in a crazy I-don&#8217;t-want-to-be-me way. In an inspired I-wanna-pull-my-best-out-and-offer-it-to-the-world-like-she-does way. If only I could figure out exactly what that best is.</p>
<p>I&#8217;m staying with my lovely sister-in-law and her family in Denver and they don&#8217;t recycle. It pains me to see the glass, plastic and paper products in the trash can. I smell her clean dryer-sheet-scented towels as I dry my face and all I can think is how much poison I&#8217;m breathing into my lungs. It becomes a physical ache when I think of how many other people out there aren&#8217;t reducing/reusing/recycling/buying local or organic foods/using non-toxic chemicals in their homes and on their (children&#8217;s) bodies etc. I wonder about the toxic load my unborn baby will have to bear. Overwhelm kicks in. I stop spinning long enough to breathe.</p>
<p>The amazing thing to me is how many people are taking action, are changing the world, are offering their best. It revs me up and knocks my socks off. I LOVE IT. It keeps me up at night because I get so jazzed about what others are doing. I know I&#8217;m a part of it, somehow. I know in my heart of hearts, when I listen to that deep, clear inner voice, that I am slowly taking my place in this incredible lineage. That if I keep putting one foot in front of the other, the journey will take me exactly where I need to go.</p>
<p>I remember my decision to move to Los Angeles from Vancouver over 10 years ago. It felt like there was a cord attached to my heart, pulling me south to my future. It feels different now &#8211; not so external. There&#8217;s been a settling in over the last decade, a settling in to myself.</p>
<p>That settling in is allowing me to realize that as much as I want to take action in this instant, I am in the process of healing ancient wounds, both my own and those I&#8217;ve inherited. I am learning unconditional love, compassion, gentleness, kindness. I am unearthing expectations I didn&#8217;t know I had and shifting (slowly) old habits and patterns. I am dousing my body in healing energies and I am forgiving myself my perceived mistakes. I&#8217;m growing another human being.</p>
<p>As much as I want to <em>do</em> right now, this is a time for me to <em>be</em>. A time to let both my body and spirit ripen so that they may bear fruit. A time to sit with all of the feelings, the wants, the desires and trust that when the time is right, I will move into right action. It is a time to acknowledge that I am enough, just as I am and that my quest to be &#8220;better&#8221; is misguided. There is no &#8220;better&#8221;. There is simply, truthfully, lovingly, me.</p>
<p>For everything there is a season.</p>
<p>Here&#8217;s to honoring the season we are in.</p>
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